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It's tempting to seek quick achievements, but shedding 5kg in just 15 days is a tough goal. While it's technically possible through drastic dietary changes and intense exercise, it's often unsafe. Aiming for realistic weight loss of 0.5-1kg per week is a safer approach that promotes sustainable results. Speak with your doctor before making any dra

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Semaglutide comes in the form of a revolutionary medication increasingly prescribed to treat type 2 diabetes in the UK. While primarily known for its role in blood sugar maintenance, recent research has shed light on its potential as a tool for weight management, making it intense focus within considerable interest within the medical community. It